What's happening
After the bleeding stops, oestrogen levels rise: an ovary gets an egg ready and the womb lining thickens again. This is the first half of the cycle, and it runs until ovulation.
What's worth knowing
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1
Write down how you feel. No chart can tell you how to feel this week. Some people feel lighter this week, some don't — both are normal.
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2
After a few months, your pattern shows up. By then it tells you more than any general explanation.
Sources
Health information, not medical advice, diagnosis or treatment. For your own symptoms, talk to a doctor.
Your cycle, honestly.
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