LadyOne
Language English

Learn

Ovulation pain

The mid-month twinge, and why it's only on one side

What this pain is

When an ovary releases an egg, some people feel it; it's called ovulation pain. It's usually a dull ache or a sudden sharp twinge that affects only one side of your tummy at a time, and it may switch sides from month to month — depending on which ovary released the egg. It lasts from a few minutes to 1 or 2 days.

What helps

  1. 1

    Warmth and a simple painkiller. If you need one; a pharmacist can say which and how much.

  2. 2

    Note the date. If it comes back around the same time every month, it's a useful sign of when you ovulate.

When this isn't ovulation pain

If you could be pregnant — because you've had sex without contraception since your last period, or your period is late, or you've had a positive test — and you have one-sided pain, this is no longer ovulation pain. Especially with dizziness, fainting, shoulder-tip pain or spotting: get urgent help now, don't wait for morning.

It's just as urgent if:

  • the pain is sudden and severe, especially with nausea or vomiting
  • the pain doesn't ease with painkillers
  • the pain keeps coming back and won't stop
When not to wait One short list

Sources

Health information, not medical advice, diagnosis or treatment. For your own symptoms, talk to a doctor.

Your cycle, honestly.

LadyOne keeps everything on your phone — tracking, predictions, and the day’s article. No account, and no servers of ours.

App Store Google Play