Why your pattern has changed
Hormonal contraception is on the NHS's list of reasons a period pattern changes. Some methods cause irregular spotting, some make periods lighter, and some stop them altogether. None of that is in itself a sign that something is wrong.
What to know
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1
The app's prediction means something different now. When a hormonal method is what sets your bleeding, the app's prediction no longer shows your natural cycle. Keep logging, but don't lean on the estimates.
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2
The first few months are usually less settled. Starting, stopping or switching a method unsettles the pattern.
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3
Choosing a method isn't the app's job. Which method suits you depends on your own health and circumstances — that conversation is with a doctor or pharmacist.
When to ask
- irregular bleeding that hasn't settled after a few months
- very heavy bleeding — changing every 1 to 2 hours, or clots larger than about 2.5cm
- pain that has newly started
- and whenever you're not comfortable with the method you're using
- if you think you could be pregnant — a test answers it, and that question doesn't go away because you're using a method
Changing method isn't unusual, and plenty of people do it more than once.
Sources
Health information, not medical advice, diagnosis or treatment. For your own symptoms, talk to a doctor.
Your cycle, honestly.
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